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Definition: Achluophobia

Article by Denise Douglass
Co-Author of 'The EASY Guide to Anxiety and Therapy'

What is Achluophobia?

Achluophobia is the fear of darkness.

What is achluophobia also known as?

Achluophobia can also be known as:

  • The fear of the dark
  • Phobia of the dark
  • Phobia of darkness
  • The fear of night time
  • Phobia of night time

 

Where Does Achluophobia Come From?

Achluophobia, just like most phobias, come from an subconscious 'overprotection' mechanism. The fear of darkness is caused by the mind over-estimating the danger caused by darkness, believing that darkness presents an actual threat, where in reality it may not.

Achluophobia can be caused by an 'unresolved' emotional conflict.

Can Achluophobia Be Treated?

Yes, achluophobia, just like any other phobia, can be treated. Achluophobia responds well to therapies such as Pure Hypnoanalysis.

Click here for more information on Pure Hypnoanalysis for treating achluophobia.

Where Can I Get Help for Achluophobia?

There are many specially trained Pure Hypnoanalysts in the UK who can treat achluophobia using Pure Hypnoanalysis.

This phobia can also be helped using processes such as the Divergence Technique, which is part of the excellent LifeShaping Process.

Click here to find a trained Pure Hypnoanalyst in your area who can help with achluophobia.

Article by Denise Douglass
Co-Author of 'The EASY Guide to Anxiety and Therapy'



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achluophobia

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