Depression With Anxiety

Information on Depression with Anxiety and Treatment Using Hypnotherapy.

Anxiety and depression can work together in a vicious cycle.

Depression can cause a person to feel sad, lonely and hopeless, and these feelings can cause the sufferer to feel very anxious indeed.  These feelings of anxiety can exacerbate the feelings of depression, and so the cycle continues.

The two main categories of anxiety symptoms, psychic anxiety (unpleasant feelings of fear, tension and apprehension), and somatic anxiety (unpleasant bodily sensations, palpitations, sweating, abdominal discomfort etc), can both be largely contributing factors to feelings of depression

It is quite clear from the preceding two paragraphs, how anxiety and depression can work together, each maintaining and indeed, increasing the effects of the other, until often it is unclear in the thoughts of the sufferer which came first.

People with anxiety also tend to avoid situations which might increase their anxious feelings, and this can in turn, lead to depression.  Similarly, people with depression might avoid situations, which can cause anxiety for them.

For more information on anxiety, and how analytical hypnotherapy can help, please see our main anxiety page.

Remember, if you suspect that you are suffering from any form of depression, you should always speak to your doctor.

Anxiety and Depresion CAN Both Be Helped!

There is a type of hypnotherapy that can REALLY help with anxiety and depression.

'Pure' Hypnoanalysis has helped countless people over the years. The aim of 'Pure' Hypnoanalysis is not to 'control', or 'manage' the problem, the aim is to resolve it completely.

Come Along For a Chat

To find out more about it, you can come along and meet with one of us at one of our Cambridgeshire practices for an initial consultation, and we can have a chat about the problems you're having.

It's free of charge and very informal!

Not In Our Area?

If you're not in our area, still do get in touch with us, and we'll put you in touch with a therapist that practices 'Pure' Hypnoanalysis nearer to you.

Just give Paul or Denise a call now, on 01354 696155, or contact us using the form below.

My thanks to Denise for the help she has given me over the past weeks. Her relaxation technique is marvelous, and was enjoyed from the onset, as often quoted by Denise; I was, 'feeling good'.

Most importantly I liked Denise. I now feel well on the way to recovery from the awful depression and anxiety I have been experiencing.

...'feeling good', a depression and anxiety client from Daventry

Related Pages:

• Depression
• The Causes of Depression
• The Types of Depression
• Who Gets Depression?

Contact Us

You can call us on 01354 696155,
E-Mail us at mail@avonhypnotherapy.co.uk

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