How do i-Talk sessions work?
i-Talk is a series of around six sessions.
Each of the sessions is done online with the therapist via video call.
There may also (depending on the session), have access to some downloadable content that you can use between sessions.
Each session, you’ll meet up with the therapist online, and learn about many aspects of the problem you have, about your personality (what ‘makes you tick’), and how you can think and feel differently about things.
Then, in between the sessions, you’ll be able to apply those things you’ve learned to your life, and start to SIGNIFICANTLY change the way you think about and react to things. You’ll soon start to see that some of the problems that you thought you were ‘stuck with’, really CAN change surprisingly easily when you know how!
See also...
Get in Touch... We're Here to Help!
If you have a problem that you'd like help with, then simply contact us using the form below, and we'll be glad to help!
(You can also E-Mail us at mail@avonhypnotherapy.co.uk)
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