Hypnotherapy to Stop Smoking in Cambridge
Stop smoking in the lovely, relaxed surroundings of our Cambridgeshire practice
Help to stop smoking in Cambridgeshire using hypnosis
If you are looking to stop smoking near Cambridge, then you have come to the right place.
Our practice room near to Cambridge is in the Fenland town of Chatteris, in Cambridgeshire, just 20 miles from the centre of Cambridge.
The session really can help you to stop smoking in just a single session, using a combination of explanation, hypnosis, suggestion and relaxation.
Hypnotherapy is a safe, relaxing and gentle approach to stopping smoking which has worked so successfully for so many people over the years.
But why?
The reason why hypnosis helps you to stop smoking is because it addresses the real reasons why you smoke in the first place.
Most people don't think about the fact that they actually smoke for a reason.... many people just 'believe' that they are a smoker, and that's it!
But when you start to think about why you smoke, it starts to make a lot of sense that you might find it hard to stop smoking... after all, why would you give up something that means so much to you, and get nothing in return?
So let's think about it...
Why do you really smoke?
The reaction I get the most to this question during the hypnotherapy sessions is... "oh, I don't know, I've never really thought about it!".
But if we were to sit down and think about the reasons why you smoke, the REAL reasons, then we could probably come up with quite a list...
"Smoking relaxes me"
"It's an excuse to have a ten minute break from work"
"It gets me away from the kids (wife/husband) for a while"
"All my friends smoke... I do it to be sociable.... to 'fit in'"
...we could go on listing the reasons why smoking is sometimes actually a good idea!
So if you think about it, if you were to stop smoking by willpower alone, you would be giving up something that actually means something to you, and would be getting nothing in return.
Your reasons to stop smoking
But hold on I can hear you say... surely if I stop smoking, I will be getting something out of it won't I? - I'll be healthier, I'll have more money in my pocket, I'll be able to run up those stairs without getting so out of breath.... won't I?
Well yes, eventually all of those things will probably happen, but the key word there is eventually.
If you stop smoking today, as opposed to tomorrow, all these good things won't happen today.
And that is why, if you stop smoking by willpower alone, you might find it very difficult... because yopu have given up something that meant something to you, and have got nothing in return!
So how does hypnosis and hypnotherapy make it easier to stop smoking?
To understand how hypnotherapy can really help you to stop smoking, you've really got to understand what we've said so far... that if you give up something that meant something to you, and get nothing tangible in return, then it's a bad deal, and your mind doesn't like it that way. You will go back to smoking.
However, if we can do something to address the balance... if we can give you something that makes it worthwhile for you to stop smoking... something that makes sense, something that makes it a good deal... a good idea to stop smoking, then it will be far easier to stop smoking easily.
This is where hypnotherapy comes in.
Using hypnosis, we can gently, but very effectively and successfully, give your subconscious mind lots of good, tangible reasons to be a non-smoker:
- You'll feel a huge sense of achievement and satisfaction as a non-smoker
- You'll feel an enormous increase in your levels of willpower
- You'll feel more relaxed in everyday life
- You'll feel confident in yourself; happy as a non-smoker
...lots of good, tangible reasons to be a non-smoker. The list could go on, and on.
And the more good, tangible reasons that you have to become a non-smoker, the easier and easier it becomes to stop smoking permanently.
Success Stories
 I went to Paul for some advice on giving up smoking and controlling my excessive eating habits.
Many months down the line I can safely say I haven't touched or wanted to touch a single cigarette.
In addition to this my life has been completely turned round in view of why and how much I eat.
I am now a positive person who enjoys all aspects of my life. I would recommend Avon hypnotherapy to anyone, if you're lucky like me, you will get more out of it than you could ever hope for. 
Hi Paul, hope you are well,
Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.
I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.
I have recommended you to 3 of my close friends.
I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself.
How do a book a stop smoking hypnotherapy session in Cambridge?
Booking a stop smoking hypnotherapy session in our Cambride practice is easy, and remember, the practice is just minutes from the centre of Cambridge.
Call now on 01354 696155, or use the contact us page.
Book now, and start looking forward to your new life as a non-smoker!
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