Stop Smoking Hypnotherapy
Hypnotherapy to Help You Stop Smoking in Cambridge, and North Cambridgeshire
If you are looking for help to stop smoking, then you have come to the right place.
 Heya!
Its almost now 6 weeks ago that I had a smoking hypnotherapy from you.
And I just wanted to let you know that its going great since that day I never touched a cig or smoked one!
Its great, I`m feeling great.
Thanks a lot for that!
oh and the stawberries are lovely! 
Kind regards
Janice Rijken
(Name Used With Full Permission)
Where Can I Have a Stop Smoking Hypnosis Session?
Well, you have three options here:
1) You can come to one of our hypnotherapy practices, to have a one-to-one hypnotherapy session with Paul Douglass, Avon Hypnotherapy's stop smoking specialist.
2) If you are in the UK, but too far away to come to one of our practice locations, use our find a therapist service, and we'll help you to find a stop smoking hypnotherapist in your area.
3) You can download our mp3 stop smoking hypnotherapy session. Due for release in March 2008, the stop smoking download can be pre-ordered now, and you'll receive details of how to download your hypnosis session on the day it's released.
One to One Hypnotherapy Sessions
Our practice rooms in Cambridgeshire are located in the centre of Cambridge, as well as in the Fenland town of Chatteris. If you are outside of this area, why not use our free find a therapist service, and we'll help you find a stop smoking hypnotherapist in your area.
So, How Does It Work?
The session really can help you to stop smoking in just a single session, using a combination of explanation, hypnosis, suggestion and relaxation.
Hypnotherapy is a safe, relaxing and gentle approach to stopping smoking which has worked so successfully for so many people over the years.
But why?
The reason why hypnosis helps you to stop smoking is because it addresses the real reasons why you smoke in the first place.
Most people don't think about the fact that they actually smoke for a reason.... many people just 'believe' that they are a smoker, and that's it!
But when you start to think about why you smoke, it starts to make a lot of sense that you might find it hard to stop smoking... after all, why would you give up something that means so much to you, and get nothing in return?
So let's think about it...
Why do you really smoke?
The reaction I get the most to this question during the hypnotherapy sessions is... "oh, I don't know, I've never really thought about it!".
But if we were to sit down and think about the reasons why you smoke, the REAL reasons, then we could probably come up with quite a list...
"Smoking relaxes me"
"It's an excuse to have a ten minute break from work"
"It gets me away from the kids (wife/husband) for a while"
"All my friends smoke... I do it to be sociable.... to 'fit in'"
...we could go on listing the reasons why smoking is sometimes actually a good idea!
So if you think about it, if you were to stop smoking by willpower alone, you would be giving up something that actually means something to you, and would be getting nothing in return.
Your reasons to stop smoking
But hold on I can hear you say... surely if I stop smoking, I will be getting something out of it won't I? - I'll be healthier, I'll have more money in my pocket, I'll be able to run up those stairs without getting so out of breath.... won't I?
Well yes, eventually all of those things will probably happen, but the key word there is eventually.
If you stop smoking today, as opposed to tomorrow, all these good things won't happen today.
And that is why, if you stop smoking by willpower alone, you might find it very difficult... because yopu have given up something that meant something to you, and have got nothing in return!
So how does hypnosis and hypnotherapy make it easier to stop smoking?
To understand how hypnotherapy can really help you to stop smoking, you've really got to understand what we've said so far... that if you give up something that meant something to you, and get nothing tangible in return, then it's a bad deal, and your mind doesn't like it that way. That's why, if you stop smoking by willpower along, you more than likely will go back to smoking.
However, using hypnotherapy, we can do something to address the balance... we can give you something that makes it worthwhile for you to stop smoking... something that makes sense, something that makes it a good deal... a good idea to stop smoking, then it will be far easier to stop smoking easily.
This is where hypnotherapy comes in.
Using hypnosis, we can gently, but very effectively and successfully, give your subconscious mind lots of good, tangible reasons to be a non-smoker:
- You'll feel a huge sense of achievement and satisfaction as a non-smoker
- You'll feel an enormous increase in your levels of willpower
- You'll feel more relaxed in everyday life
- You'll feel confident in yourself; happy as a non-smoker
...lots of good, tangible reasons to be a non-smoker. The list could go on, and on.
And the more good, tangible reasons that you have to become a non-smoker, the easier and easier it becomes to stop smoking permanently.
How do a book a one-to-one stop smoking hypnotherapy session?
Booking a stop smoking hypnotherapy session in either of our practice locations is easy.
Simply call now on 01354 696155, or use the contact us page, letting us know which practice you'd like to come to.
Alternatively, if you're outside of this area, use our find a therapist service, and we'll help you to find a stop smoking hypnotherapist in your area.
Book now, and start looking forward to your new life as a non-smoker!
How Do I Order the MP3 Download?
Just click the link below, and you can pre-order the stop smoking hypnotherapy mp3 download. You'll receive details of how to download your hypnosis session on the day it's released.
Success Stories
I went to Paul for some advice on giving up smoking and controlling my excessive eating habits.
Many months down the line I can safely say I haven't touched or wanted to touch a single cigarette.
In addition to this my life has been completely turned round in view of why and how much I eat.
I am now a positive person who enjoys all aspects of my life. I would recommend Avon hypnotherapy to anyone, if you're lucky like me, you will get more out of it than you could ever hope for.
Hi Paul, hope you are well,
Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.
I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.
I have recommended you to 3 of my close friends.
I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself.
I came along because everyone in my group of friends has been to see you and they all stopped smoking with no problems at all - all 9 of them.
None of us can quite believe how it's worked. I came because I was the only one in the whole group left smoking.My parents are coming next!
She stopped smoking so easily after coming to see you, that I've come as well, because I want the same for me.
You’ve completely cured my lack of willpower and confidence
I was going to get back to you earlier but decided to wait until i had been through everything and still not smoked.
It's been 5 weeks and i still have not smoked, i haven't even had a craving!!
I dont know how you've done it and im sure a lot of it is to do with wanting to give up, i have been on holiday, been to family gatherings and all my family smoke, and even had emotional upset and i cannot believe that through all that i have not had the urge to have a cigarette.
I wanted to say thanks
A stop smoking client from Bedfordshire
That was fantastic! - I never thought the session would be so enjoyable.
...a stop smoking client from Swindon
That was really, really nice - I was so relaxed, it felt like I could easily have dropped off to sleep!
...a stop smoking client from Southam
Contact Us
You can call us on 01354 696155,
E-Mail us at mail@avonhypnotherapy.co.uk
...or, simply fill in your details below, and we'll get back to you!
|
